Canadian Sport for Life
Canadian Sport for Life (CS4L) is a movement to improve the quality of sport and physical activity in Canada. CS4L links sport, education, recreation and health and aligns community, provincial and national programming. LTAD is a seven-stage training, competition and recovery pathway guiding an individual’s experience in sport and physical activity from infancy through all phases of adulthood. CS4L, with LTAD, represents a paradigm shift in the way Canadians lead and deliver sport and physical activity in Canada.
Get in Motion
Get in Motion is a nation-wide physical activity counseling service for Canadians with spinal cord injuries. This FREE service is designed to provide participants with the information and support they may need to meet personal physical activity goals, or just a little motivation to get started with a physically active lifestyle. To participate or receive more information from a physical activity counselor, please call them at 1-866-678-1966, or email [email protected] or visit www.sciactioncanada.ca.
MOVE & PLAY Through Traditional Games
The Alberta Native Friendship Centres Association and the Be Fit For Life Network collaborated on this project to share traditional games with our partners in Alberta. This resource is designed to support the sharing of these games with children, youth, and families. The games in this resource link traditional culture and values to physical literacy and fundamental movement skills. Use these cards to communicate the history and culture of traditional games and note how the skills and values are still important today.
Video: Kinette Active Park
A guide on how to use the outdoor gym equipment at Lethbridge's Kinette Active Park.
This resource is an update on CS4L– Long-Term Athlete Development that, in the spirit of "Kaizen" or continuous improvement, builds on the original 2005 Canadian Sport for Life – Long-Term Athlete Development Resource Paper.