Lethbridge Game Changers: The Wellness Series -Session 2 - Anger Awareness
Jan 21, 2025 - Jan 21, 2025
Lethbridge Sport Council Community Room - 2nd floor, 401 Laval Blvd
Lethbridge Game Changers: The Wellness Series will focus on mental health and wellness. It will include 6 presentations, delivered by Lethbridge Family Services. All athletes 12 years of age and older, as well as all sport leaders and sport organizations are invited to attend and participate in these sessions.
The second session, "Anger Awareness", will be held on Tuesday, January 21st from 6:00 - 7:30 PM in the Lethbridge Sport Council Community Room, located on the 2nd floor concourse of Nicholas Sheran Ice Centre, 401 Laval Blvd West.
This presentation will explore thoughts and beliefs about anger, the way anger impacts the brain and behaviour, and healthy expression of anger.
What: Anger Awareness
Who: All athletes 12+ and sport leaders
When: Tuesday, January 21st, 6:00 - 7:30 PM
Where: LSC Community Room at Nicholas Sheran
How: Free registration here -> https://www.cognitoforms.com/L...
Full Schedule for the series
- Jan 8 - Feelings Awareness & Basic Needs - 5:00-6:30 PM
- Jan 21 - Anger Awareness - 6:00-7:30 PM
- Feb 4 - Healthy Communication & Relationships 6:00-7:30 PM
- Feb 19 - Grief & Loss - 5:00-6:30 PM
- March 4 - Personal Empowerment - 5:00-6:30 PM
- March 19 - Responding to Stress 6-7:30 PM
Speakers bios are available on the Sport For All page.