Did You Know - Speed Skating

A Sport of Power, Precision, and Pace

If you’re looking for a sport that blends explosive power with technical precision, speed skating might be your perfect match. With roots tracing back to 13th-century Scandinavia, it has grown into a highly competitive sport raced on both long and short tracks around the world. Here’s what makes it stand out:

• Different Disciplines: Speed skating includes long track (400 m oval, one skater per lane, fastest time wins), short track (111.12 m oval, multiple skaters racing head-to-head), and marathon skating (often held on frozen lakes or canals).
• Technical Gear: Athletes use long, thin blades—more than 18 inches for long track—designed for maximum glide. In clap skates, the blade is hinged at the toe, allowing for longer, more powerful strides.
• Tactical Racing: Short track races often involve drafting, passing, and split-second decision-making, while long track focuses on efficiency, pacing, and time trial strategy.
• Low, Aerodynamic Position: Skaters maintain a crouched stance to reduce wind resistance, demanding intense leg strength and endurance.
• International Competition: Speed skating is a Winter Olympic sport with strong programs in countries like the Netherlands, Canada, South Korea, and Norway. In fact, speed skating (long + short track) is Canada’s most-medalled Olympic sport (79 medals)

A Game of Fractions and Focus

Races are often decided by hundredths of a second, making concentration and technique critical. In short track, a single misstep or collision can change the race outcome in an instant.

Why Try Speed Skating?

Speed skating offers a full-body workout, builds cardiovascular fitness, and develops powerful legs and core strength. Whether you prefer the endurance challenge of long track or the thrilling sprints of short track, it’s an exciting way to combine athleticism with speed.

Speed Skating in Lethbridge

Clubs:

• Lethbridge Speed Skating Association: Bridge Blades

Rinks:

• The Labour Club Ice Centre is the home rink for Speed Skating Practices in Lethbridge, and meets are typically held at Cavendish Farms Arena

Events:

• LSSA will host Bridge Bolt October 25/26th.

Take a glide into one of the fastest sports on ice—you might find your new passion!