Everyone at Lethbridge Sport Council is disappointed that we have had to cancel the Fast and Female Champ Chat event as a result of the COVID-19 Pandemic.
Each year we look forward to seeing up to 100 girls matched with local and regional female ambassadors all in the spirit of empowering young girls through sport.
To support the women and girls of our community we have compiled a list of what Fast and Female is doing during this time, as well as local resources, at home online workouts and podcasts for women!
FAST AND FEMALE ON STAYING HEALTHY & ACTIVE AT HOME
RESOURCES ON WHERE TO STAY ACTIVE LOCALLY
AT HOME WORKOUTS FOR WOMEN
PODCASTS FOR WOMEN: FITNESS, NUTRITION AND MENTAL HEALTH